Pain cannot be cured with pain. This means that manual pain therapy itself must not cause any pain, but on the contrary, safety must be restored. Consequently, Rolfing should not cause pain, this is especially true if used as pain therapy.
If pain persists for a long time, then the entire body adapts. Everything is designed to prevent as much as possible pain. That Pain leaves traces in the tissue and thereby also directly in our attitude. In addition, we are increasingly restricting our range of movement through pain prevention. In the following we increase the wear in the remaining movement play.
In order to provide relief here, Rolfing works as a manual fascial therapy both on the level of the tissue and the coordination. Sensible interventions aim at in increased mobility in the tissue. Retraining of movement patterns secure this gain in tissue mobility and translate it into secure coordination.
Treat old scars– Consequence of accidents, injuries and operations– Restriction in our freedom of movement We’re blanking out our old scars: Appendix, gall, cesarean no matter what the occasion was. And we are very successful. We do not even notice how much we move around these blind spots in our body. Only when we get…
In this article, Jamie Stone share with us her experience about Rolfing® and how this method gave relief to her daily lower back pain: …One thing Rolfing has really taught me is how important simply moving your body is, especially as you get into your late twenties and thirties… (..) I no longer have terrible…
Most injuries heal – like an open child’s knee. A patch on the pants, a plaster on the wound, and we’ll soon forget everything. But when our injuries reach deeper, the healing doesn’t have to be superficial to be lasting. I.e., there are different levels of healing that must happen. In my practice I am…
Why is too much tension leading to pain, wear and tear and inefficiency?
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